Adult Fitness

Fitness Information


  • Yoga and Small Group Fitness $10/class
    • No Sign up, just show up! Pay per class upon arrival


    *All polices pertain to all students at Dimensions. Policy manual is available upon request. Please read the studio rules posted in the studio.   Appropriate clothing should be worn. This includes loose movable clothing.

    * In order to save wear on the class area floor, please keep your fitness shoes clean for use in class only. This will save your shoes and help keep the floor safe from street shoes.

    * Remember to bring a water bottle for class.

    * It is recommended to have a physical exam and consultation with your doctor before beginning any exercise program.